Researchers have long known the benefits of the omega-3 fatty acids found in the Mediterranean diet, but now a new branch of research is showing surprising results: omega-3 fatty acids from different sources have complementary benefits throughout the body. As part of our OMEGA FOUNDATIONS® line, Super Omega-3 Plus EPA/DHA with Sesame Lignans, Olive Extract, Krill & Astaxanthin provides omega-3 fatty acids from krill oil and fish oil, which together have been shown to provide enhanced support for your cardiovascular system and your brain.